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Mental health challenges affect everyone and I believe that my efforts in rallying community around such a cause can make a positive impact at the individual level.


My experience tending to my own mental health has seen that an emphasis on “team” is what has created room for my own personal growth. This support in combination with my own accountability has allowed me to learn and progress.


My hope is that by creating discussion and encouraging openness, kindness, and compassion — we are able to both seek and offer support when times get tough.